bouldering in sardinia


bouldering in sardinia



As We Flow Values

Live well. Work everywhere.

We help individuals gain freedom and professional development by integrating work into a healthy lifestyle, fostering new ways of thinking, and learning valuable skills while enjoying the beauty of nature and the outdoors.

Nurture mind & body.

We believe that beginning your personal goal necessitates enthusiasm, motivation, education, and well-being. As a result, cultivating a healthy balance of body and mind is the key to preparing yourself for the best results on the journey.


We’re against all types of discrimination and see ourselves as global citizens. We value diversity and the exchange of ideas. We welcome everyone we meet, host, or share our passions with, and they contribute and enrich our flow.

About Us

Our passion for yoga and climbing inspired us to create As We Flow. Despite their differences, these practices have a lot in common, especially when it comes to the concept of flow. The Flow is what motivated us, the flow is where passion and determination meet.

The flow represents the ongoing process of moving energy that we experience throughout our lives. It appears in yoga as the transition from one pose to the next, creating a sense of fluidity and release within the body’s movement. In climbing, we experience this flow at the beginning of our vertical journey, realizing that the importance is not only in reaching the top, but also in enjoying every step of the process.

The Flow extends beyond our individual sports – it encompasses everything that surrounds us, constantly changing and evolving. Rather than resisting it, we choose to embrace it and flow with it, with lightness and passion.

Connect with Us

Would you like to flow with us? We offer plenty of options to connect. Our favorite is being able to share with you the paradise of the island where we live: Sardinia. Join us in our Coliving, or come bouldering, hiking, surfing with us around the island!

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Learn more about what we do…

Coliving & Community


Check out our latest yoga retreat.

Bouldering hard boulders


Stunning shapes and crazy lines in Sardinia.


Discover more about the practice.

india trip



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AS WE FLOW (@as.we.flow) • Instagram photos and videos

You’ll find As We Flow…

Cala Granu, Arzachena, Sardegna